3 lg. red snapper or flounder (1 1/4 to 1 1/2 lbs.) cut into 2 inch pieces
2 tbsp. olive oil or melted butter
1 clove garlic, minced
1 lg. onion, sliced
1 green pepper, seeded and cut in 1 inch pieces
1 to 2 zucchini squash (unpeeled), sliced
1 can (15 oz.) whole tomatoes
1/2 tsp. leaf basil
1/2 tsp. leaf oregano
1 tsp. salt
1/8 tsp. pepper
1/4 c. dry white wine
Optional: 1/2 to 3/4 c. fresh mushrooms may be included
Combine all ingredients in slow cooker/Crock Pot. Stir gently, but thoroughly. Cover and cook on High setting for 4 to 6 hours.
2 T Paprika
2 tsp Ground Cumin
1 tsp Finely Grated Ginger
1 tsp Coarse Sea Salt
1 Approx. 3lb Pork Shoulder Roast
1 Med. Butternut Squash, cubed
1 15oz can Chickpeas, drained and rinsed
1 pint water
1 28oz can Diced Tomatoes
1 Cinnamon Stick
1 tsp Black Peppercorns
Combine Paprika, ginger, cumin, and sea salt in a small dish.
Rub pork shoulder roast with spice mixture, coating well and using about half.
Add squash, chickpeas, tomatoes (with their juice), and water to bottom of slow cooker, leaving a small well in the center for the roast.
Place roast on top, sprinkle with peppercorns, and add the cinnamon stick.
Cook on med-high for 4 hours or until pork roast falls apart easily.
Remove roast to a plate or cutting board, shred meat using two forks, and add back to crock pot. Stirring to combine all ingredients well.
Add remaining spice mixture to taste. Retain bone and excess fat to make pork stock if desired, discard cinnamon stick.
2 qts. whole milk
1/2 c. butter
2 pts. fresh oysters
1 1/2 tsp. salt 2 tsp. Worcestershire sauce
In Crock Pot heat milk on high for 1 1/2 hours. In saucepan, melt butter and add oysters with liquid. Simmer on low until edges of oysters curl. Add seasonings. Combine with the hot milk in Crock Pot and stew on low for about 2 hours, stirring occasionally.
1lb chicken breast halves cut into 1 inch cubes
1lb andoille sausage, sliced
1 cup uncooked long grain rice
1 28oz can diced tomatoes with juice
1 large onion, chopped
1 large green bell pepper, chopped
1 cup chopped celery
1 1/2 cup chicken broth
2 teaspoons dried oregano
2 teaspoons dried parsley
2 bay leaves
2 teaspoons Cajun or Creole seasoning
1 teaspoon cayenne pepper
1/2 teaspoon dried thyme
1/2lb medium shrimp, shelled and deveined
Salt and pepper to taste
In a slow cooker, mix together all ingredients except for the rice and shrimp.
Cover and cook on low for 7 to 8 hours, or 3 to 4 hours on high. Halfway through cooking, add the rice. 40 minutes before serving, stir in the shrimp. Continue to cook for the remaining 40 minutes or until the chicken is cooked through and the shrimp and has turned pink, then before serving remove bay leaves. Season with salt and pepper to taste. Serve hot with slices of lime, and add Tabasco sauce if desired.