Beef Pot Roast


4 – 5 pound chuck roast
1 clove garlic
salt and pepper to taste
1 chopped carrot
1 chopped celery stalk
1 small onion, sliced
3/4 c. sour cream mixed with 3 Tbs. flour and 1/2 cup dry white wine


Rub roast with garlic and season with salt and pepper. Place in the Crock Pot and add remaining ingredients. Cover and cook on low 10 – 12 hours. Serve over noodles.